Learn the art of contortion!

Contortion is a fun, creative way to build strength, flexibility, body awareness and confidence, and it’s for everyone, not just “naturally bendy” people!

For kids, contortion helps develop coordination, balance and safe movement habits while boosting confidence in a playful, supportive environment. Classes encourage focus, creativity and listening to their bodies as they grow.

For teens, contortion builds strong foundations through controlled flexibility, core strength and injury-aware training. It’s a fantastic support for other sports such as dance, improve posture, and provide a positive outlet for self-expression during changing bodies.

For adults, contortion improves mobility, strength and flexibility in a progressive, achievable way. Classes focus on safe technique, joint stability and long-term movement health. This is perfect for increasing range of motion, building confidence, and reconnecting with your body at any age.

All classes emphasise safe training, proper technique and individual progress, creating a supportive space where students can challenge themselves, have fun, and celebrate what their bodies can do.

Our trained coaches will guide the development of skills and techniques in a fun and supportive way!