A young boy in a green t-shirt and black shorts is standing on a hanging swing at a climbing gym, smiling and holding onto the ropes. A woman with a white t-shirt is looking up at him, reaching toward him with her arm extended.

Kids Classes

  • Keep the kids active while having a whole lot of fun!

    For kids aged 7 - 12. Beginners are welcome to all kids sessions, no prior skills necessary!

    These after school sessions are designed to give students a taste of what the circus world has to offer, while they build confidence and friendships.

    Each class has focused time on aerials and ground skills:

    Aerial strength and skill development includes a mix of aerial silks, aerial sling, trapeze and aerial ring/lyra.

    Ground circus strength and skill development includes a mix of tumbling, group acrobalance, and activities like unicycling, acro-balancing, juggling, poi, plate spinning, hula hooping and more!

    Each class targets: Gross motor strength (arms, core strength), body awareness, flexibility, motor planning and coordination skills, social skills and team work, and builds confidence in an engaging and fun environment.

  • INVITATION ONLY - Wednesday and Thursday afternoons 4.30pm - 5.15pm

    For students with strong circus experience building toward creation of routines and learning more difficult skills.

    Classes involve increased strength and conditioning, while placing a greater emphasis on refining students’ technical skills. Students are given the option to work across a number of aerial apparatuses and ground based skills.

    This class may receive opportunities for community performances.

    Please ask about this class and if it would be suitable, this is an invitation only class.

  • Monday 3.45pm-4.30pm, 4.30pm-5.15pm

    Tuesday 3.45pm-4.30pm

    Wednesday 3.45pm - 4.30pm,

    Wednesday Advanced (Invitation only) 4.30pm-5.15pm

    Thursday 3.45pm-4.30pm

    Thursday Advanced (Invitation only) 4.30pm - 5.15pm

    Friday 3.45pm - 4.30pm, 4.30pm -5.15pm

    Saturday 9am-9.45am, 9.45am - 10.30am

A woman performing an aerial silk routine in a gymnasium, hanging upside down with her arms reaching towards her foot, using red silks, and a black curtain and speaker in the background.

Teen Classes

  • Develop strength and flexibility in a creative and fun way!

    For teens ages 13 - 17. Tuesday and Thursday classes are suitable for beginners and early intermediates.

    Keep the kids active while having a whole lot of fun!

    For kids aged 7 - 12. Beginners are welcome to all kids sessions, no prior skills necessary!

    These after school sessions are designed to give students a taste of what the circus world has to offer, while they build confidence and friendships.

    Each class has focused time on aerials and ground skills:

    Aerial strength and skill development includes a mix of aerial silks, aerial sling, trapeze and ring.

    Ground circus strength and skill development includes a mix of tumbling, group acrobalance, and activities like unicycling, acro-balancing, juggling, poi, plate spinning, hula hooping and more!

    Beginners don’t worry - No prior skills or muscles necessary!

  • A class to support teens who are interested in trying aerials and circus arts for the first time, or are building their strength and skills.

    This is the perfect class to improve your confidence with core skills, and to try with your friends!

  • Monday (Intermediate/Advanced) 5.15pm - 6.15pm

    Tuesday (All Levels) 4.30pm-5.30pm

    Wednesday (Beginner/Intermediate)
    5.15pm - 6.15pm

    Thursday (All Levels) 5.15pm - 6.15pm

    Friday Advanced Teens (Invitation Only) 5.15pm - 6.15pm

    Saturday (All Levels) 10.30am - 11.30am

A person performing aerial yoga or acrobatics on ropes in a gym or studio, hanging upside down with arms extended, black curtain background, and equipment hanging from the ceiling.

Advanced Teens Classes

  • INVITATION ONLY

    For students with strong circus experience building toward creation of routines and learning more difficult skills.

    Classes involve increased strength and conditioning, while placing a greater emphasis on refining students’ technical skills. Students are given the option to work across a number of aerial apparatuses and ground based skills.

    This class may receive opportunities for community performances.

    Please ask about this class and if it would be suitable, this is an invitation only class.

  • Friday 5.15pm

A look at our kids class!

A woman performing aerial yoga on a swing in a fitness studio with black curtains and posters on the wall.

Adult - Trapeze (All Levels)

  • Trapeze is open to adults and teens 15+ at any level! Beginners are welcome!

    The class consists of a warm up, strength and conditioning skills, and then tricks and sequences to build upon each week.

    Sign up online or contact us if you’re interested in coming along!

  • Tuesday 5.30pm - 6.30pm

Teen and Adult
Lyra/ Aerial Ring (All Levels)

  • A class for aerial ring/lyra enthusiasts working on strength, technique, and learning new movements on this stunning apparatus.

    The class starts with a warm up, strength and conditioning skills specific to the apparatus. Skill development and flow are worked on, and coaches love to tailor the skills to the interests of the class.

    Open to teens and adults, this class has an amazing supportive atmosphere, all levels are welcome!

  • Monday 6.15pm - 7.15pm

Adult Beginner/Intermediate Aerials

  • An intimate class with like minded people who want to try out aerials in a supportive environment. Learn the basics of body awareness, strength development, and foundational aerial skills.

    You will be exposed to multiple apparatuses; silks, trapeze, lyra/aerial ring, aerial sling. We aim for all of our beginner students to feel success during each and every session.

    No strength or flexibility is required - come along and have a try!

    This class is for beginner students only!

  • Wednesday 6.15pm-7.15pm

A look at our teens class!

Adult Aerials

  • A rotation of aerial silks, aerial sling, aerial ring and trapeze. You will develop strength and flexibility in a creative and fun way!

    The session starts with a warm up and strength work on the aerial silks. From here students are supported in learning skills on any apparatus, focusing on technique and execution.

    Beginners don’t worry!! No prior skills, flexibility or muscles necessary. You’ll have so much fun learning you won’t realise you’re getting fit!

    This class is suitable for all levels and disciplines

  • Tuesday 6.30pm - 7.30pm

Adult Thursday Rotation Focus

  • For students wanting to try out something new!

    There is a 4 week rotating focus of silks, aerial sling/hammock, and “alternative aerials” (cordelisse/aerial rope, aerial chains, aerial cube, aerial net, aerial heart, spinning web and more!).

    Open to all levels!

  • Thursday 6:15pm - 7:30pm

Saturday Adult Aerials

  • Open to adult membership holders, these sessions are very popular with our families!

    The class begins with a warm up and strength work climbing the silks, before moving to skill development across a range of apparatuses including aerial silks, aerial sling, aerial ring and trapeze. You will develop strength and flexibility in a creative and fun way.

    Beginners don’t worry!! No prior skills, flexibility or muscles necessary! You’ll have so much fun learning you won’t realise you’re getting fit!

    This class is suitable for all levels and disciplines!

  • Saturday 11.30am - 12.30pm

A look at our adults class!

Acro and Handstands

  • Learn to handstand and work on balancing with others from our amazing coaches Todd and Jarrad!

    Acro balance/Acroyoga:

    Beginner to advanced, learn to work with others to balance, counter balance, stand and move. This class also has a strong emphasis on strength, flexibility and conditioning.

    Handstands:

    Beginner to advanced, learn to build strength in your shapes, find balance, press to handstand, move through shapes, balance on canes and balance on others!

    Check the class level on our timetable and our skill restrictions in studio to ensure you are selecting/attending the correct class!

  • Monday (beginners welcome!) 6.15pm - 7.15pm)

    Wednesday (Advanced skills) 6.30pm-7.30pm

    Saturday (beginners) 10.30am-11.30am

    Saturday (intermediate +) 11.30am - 12.30pm

Private Classes

  • Private classes are available with many of our coaches and cater to all interests and needs.

    We support neurodiverse individuals to access circus arts in a creative way that suits them. We are able to bill through NDIS, please ask us if this would suit you.

    Many of our staff have years of experience coaching, performing and competing throughout Australia and overseas.

    We support students working toward competitions through act development, choreography, and specific apparatus and skill development.

    You can read more about each of our staff here or contact us with your questions and we can find a time to work with you

  • Private classes may be scheduled during open training sessions or outside of regular class hours.

    Please contact us via instagram, facebook or by sending us an email info@threeringsaerial.com.au to find a time that best works for you.

Tumbling and Contortion

  • Term based focus classes for contortion and tumbling run each term.

    Please follow the link to the information page about these classes.

    These are recommended for attendance each week for the set weeks for maximum benefit on these particular focus skills.

Learn More! Tumbling and Contortion

Open Training

  • Open training is a collaborative training time for members to work on individual skills, group skills, alternative interests, conditioning and stretching.

    During open training you are responsible for your own training and safety. There are always friends around to ask for help!

    Open training is a great way to join in the community! Lots of group activities are always happening!

    There are limited rigging points, so you can ask ahead to reserve one for a specialty apparatus however time limits apply.

  • Tuesday 7.30pm-8.30pm

    Thursday 7pm-8.30pm

    Saturday 12pm-2pm